Heather's interest in nutrition sparked from her passion for both delicious food and overall wellness. She completed her bachelor's degree in Nutrition and Dietetics at Utah State University, and her master's degree in Nutrition and Integrative Physiology at the University of Utah where she focused on creating a curriculum for facilitating nutrition-related behavior change through positive psychology. She has worked for Harmons Grocery for 4 years where she meets with customers for nutrition counseling sessions and store tours, teaches nutrition-focused cooking classes, oversees the "Dietitians Choice" tagging program, and delivers group presentations. Heather's philosophy is that small, sustainable lifestyle changes can have big payoffs over time. She believes there is no one-diet-fits-all and enjoys finding practical, delicious ways for customers to improve their health. Outside of work, Heather can be found experimenting in the kitchen, mountain biking, running, or skiing.

Dr. Bonnie Feola, an award-winning and board-certified pediatrician with more than 30 years of pediatric experience is also a professionally certified chef. Dr. Bonnie completed her pediatric residency training at Texas Children's Hospital in Houston, Texas, obtained her Certificate in Culinary Arts at Park City Culinary Institute and received her Culinary Medicine coaching certificate from Harvard Medical School. Dr. Bonnie is the founder of Nibbles and Sprouts. Nibbles and Sprouts was established to provide personalized pediatric culinary medicine coaching to help young children overcome barriers to healthy eating and improve their overall health and wellness. Through Nibbles and Sprouts, Dr. Bonnie offers customized nutrition and behavioral eating strategies for parents of children who struggle with common challenges in which food may play a significant role, such as picky eating, food anxiety, gut health issues, constipation, over or under eating, ADHD and more. Dr. Bonnie’s strategies provide parents with the optimal toolkit to become more confident raising their children to be happy and healthier eaters.